By naturalishliving.com Handling stress is vital to your health. Again, let me stress, managing your stress levels is curial to your health (get the pun?!). I will be the first to admit that I can be easily overwhelmed, especially at school or work. Stress will be a recurring topic on the blog. Not all stress-relievers work for everyone, so the more you try, the more likely you’ll be able to find one that works for you. What happens to your body under stress? Evolutionarily speaking, stress is good in limited amounts. We have the fight or flight response to help protect...